Acne has afflicted mankind for ages, so it is only natural that myths should grow up around it.
Learn to dispel the myths and you are on your way to improving the condition.

Acne is no fun and either is the misinformation and myths that accompany it. See the 10 most common myths here, dispel these and you are on your way to clearer skin

We are learning more and more about acne as scientists pave the way in medical understanding.
While progress is being made their are still many misconceptions.
This article looks at ways we can clear up these misunderstandings and replace them with the facts. It applies to all acne and will help your back acne treatment.

Myth #1: Acne only affects appearance. Severe mental tramua can also be a side effect of acne. Severe acne can lead to low self-image and feeling depressed. Severe acne can often leave people vunerable and prone to withrdawal and social isolation.

Myth #2: Acne is caused by poor hygiene
While skin infections are associated with acne, lack of cleanliness is not the reason for acne outbreaks. The combination of oil and dead cells which produce acne is located beneath the skin’s surface where it is impossible to clean it away. Gentle cleansing with soap and water once or twice daily will keep your skin as healthy as possible. Scrubbing too hard may worsen acne .

Myth #3: Acne is caused by specific foods
. Chocolate has long had a reputation as a pimple producer.   There have been many scientific studies showing this to be untrue. The same holds true for potato chips and sugar . There are some foods that do seem to aggravate (not cause) the condition: milk and foods high in iodine, such as seafood.

Myth #4: Acne has to run its course
. There are many acne treatments available both over-the-counter and stronger medicines from a dermatologist.

Myth #5: The more acne medicine the better
 .Some people believe that if their acne gets worse they should just use more medicine . That’s a bad idea because medicines can be dangerous when taken in large quantities . Excess use of acne ointments may just irritate the skin further .

Myth #6: The sun is good for ridding your skin of acne. Acne can be improved in the short term by exposure to the sun (it dries out oil in the skin. However, long-term the skin adapts and the acne is unfazed This will not work in the long term though. Increasing your exposure to sunlight can have devasting effects on your skin, including skin cancer, and so it is really not worth the risk. If you are looking for a natural cure then check out Acne No More

Myth #7: Makeup causes acne .
Some makeup products can clog the pores, which is bad for the health of your skin . Cosmetics that are labeled “noncomedogenic” or “nonacnegenic” are safe to use. Some cosmetics contain active ingredients to fight acne.

Myth #8: Acne is only a teenage condition
 . Many adults get acne, just as many teens do. Acne is often gone, for the lucky ones, by a persons early 20s. But some unlucky people experience acne in their 40s. And for the most unfortunate of all, some people endure acne flare-ups their entire lives .
 
Myth #9: Sex can cause acne. Some people would like you to believe that either too much, or too little, sex can lead to acne. There is no evidence for this . There is a link between sexual activity and hormone production, but the relationship between sex and the production of sebum (the oily substance which combines with dead skin cells to cause acne) is not known. Stress can affect hormones and hence acne as can anger.

Myth #10: The best way to clear your sposts is to start popping them. The fact is popping pimples may worsen acne by spreading the bacteria that is causing it . Popping your pimples could also lead to scarring, and in the worst cases this could be permanent. The only option then is an acne laser treatement.